Discovering The Truth About Sales

The Significance of Macular Degeneration Vitamins and How it Works

Is macular degeneration an eye disease? Macular degeneration affects the retina or your central vision. Retina is very important since it will help see everything around. This disease causes changes in your central vision. Your central vision will go blur. It is part of the degeneration that patients with macular degeneration experiences seeing dark spots in the central vision. You will experience a darker vision, blurred lines and colors are less vivid. There are 10 million Americans out there who are affected by macular degeneration.

In this article you will learn how to slow macular degeneration process.

There are seven most important vitamins for macular degeneration. These supplements for the macula are recommended for you to take in your body to help reduce the risk as well as slow down the process of the degeneration. AREDS or age-related eye disease study which is the largest completed study done by the National Eye Institute was started to help all patients and inform them on how to slow down the degeneration process. In the study, they studied 5 things, beta carotene, vitamin C, vitamin E, zinc and copper.These are the 5 vitamins they’ve studied, beta carotene, vitamin C, vitamin E, zinc and copper. These age related macular degeneration vitamins are very important on a daily basis. The main concern here is that your body is and will not produce these nutrients. You need to find a decent source and buy macular degeneration vitamins. Luteina and zeaxanthin are two new AREDS 2 vitamins been added recently. These carotenoids are nutrients found in the retina.

There are 12 fruits which have all these 7 important nutrients for macular degeneration. The 12 fruits are watermelon, strawberries, apricots, blackberries, lemons, peaches, blueberries, raspberries, oranges, cranberries, grapes and mangoes.

It is unfortunate to know that macular degeneration can cause you to go blind later on. It is sad to know that you might not be able to watch your favorite show again. It is sensitive and saddening to know. There is good news from different studies here and abroad looking for ways to prevent the disease, delay it, and possibly cure it.

This article will enumerate too the best foods that you can try to delay the effects of macular degeneration. Spinach salad with walnuts and goji berries are good for your eyes. Spinach is rich in lutein and zeaxanthin components. Iron in the spinach is absorbed better with vitamin C. You can also try the salmon with peppered balsamic strawberries. Salmon is a super food. Sardines, herring, mackerel and blue fish are your alternatives for a good source of omega fatty acids. Strawberries contain high amounts of lutein and zeaxanthin. The darker the pigment in vegetables and fruits the better are they for your eyes.

It is wise to take care of your eyes.

Comments are closed.